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Yoga for
Beginners
A dynamic introduction to a calm
exercising system for beginners!
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Alleviate stress, increase
physical flexibility and
muscle tone with Yoga for Beginners. |
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We
are currently shipping only within the Continental U.S.
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Yoga
for Beginners
Software Information
Alleviate stress, and increase physical flexibility
and muscle tone with Snap! Yoga for Beginners. This multimedia CD-ROM provides a dynamic
introduction, performed in a soothing park-like setting, to this ancient and gentle
regimen. Your choice of video yoga demonstrations offer personal instructions in posture
and breathing techniques encompassing the standing, sitting, and lying positions. A nice
and easy initiation to a slow and calm exercise system. |
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SOFTWARE FEATURES
- Live-action Filmed Yoga Demos in Full Color
- Narrated Instruction for 3 Yoga Postures:
- Standing
- Sitting
- Lying Down
- Cool-down Relaxation and Breathing Techniques
- On-screen Practice Guidelines
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